I have really worked to overcome a lot of fears this year. Some were of the mental and emotional sort and others more physical. I have done a lot of hiking this year and heights are not always easy for me, but I have pushed through the fear and felt really proud on the other side of it. I have watched my beautiful daughter go through the loss of a pregnancy and realized for the first time that Mom can’t make all the pain go away as easily as I did when she was little. I have been forced to be more patient with life and trust the process, allowing everything to fall into place as the universe sees fit. I can honestly say, I have grown more in this year than I have maybe in my whole life. That is kind of amazing to admit considering I will be 44 years old next month.
I read in a book, (I believe it was Think and Grow Rich) that many people hit a point of increased wisdom, understanding, growth and success in their lives once they reach their forties. That stuck with me when I read it because it seems to be very true in my case. The book went on to mention many famous men and women who accomplished great things in their forties and beyond. It is never too late to learn something new, go back to school, follow a dream, or climb a mountain! Often, we put ourselves in a box after we reach a certain age. We create unnecessary boundaries for ourselves stating we are too old, or not as athletic as we used to be. We stop pushing ourselves out of the comfort zone and that is when the growth opportunities begin to wain. It is so easy to allow ourselves to get comfortable in life and just coast. However, eventually you will start to feel like something is missing in your life.
Challenge yourself to try new things and overcome fears. That feeling of something missing is our human desire to have adventure, grow and learn, be the best versions of ourselves. Sometimes life will force us to grow by bringing in loss or tragedy in some shape or form. Maybe a loss of a loved one, a relationship, or a job. These are all things that force us to grow in some way and learn something new about ourselves. Reflect on your life and what growth opportunities are being presented to you in this moment. Are you stagnant and just going through life like a hamster on a wheel or have you found new ways to challenge yourself?
Some down time is needed in life and we do not always have to be in challenge mode but it is never good to get too comfortable. Too comfortable leads to boredom and we all know the famous saying, idle hands is the devils playground. Choose healthy challenges in life before you succumb to boredom and start eating more, stay on your electronics for hours, sleep the day away, find unhealthy distractions like gossiping, social media, or an affair. Often these things come about when people say “something was missing in my life” and don’t take positive action to figure it out. Be proactive while navigating your path in life and continue to challenge yourself. Continue overcoming fears, pursuing dreams, and challenging yourself whenever the opportunity presents itself. The growth opportunities are endless and the rewards are great.
With love, health, happiness, and positive growth…