Ever had those moments when all the self-work finally hits home and you get this complete sense of peace? A conversation may happen or something as simple as watching a movie or reading a book or just taking a hike alone opens your heart and mind to the truth. You feel this weight lifted off your shoulders because you basically just make an agreement with yourself that you finally get it. You understand all the ups and downs in life brought you to this moment and you accept it, even if you don’t completely understand all the whys behind it. You just completely release all the guilt, all the sadness, all the woulda-coulda-shoulda’s of life and just embrace the moment you are in. You find a moment in life where the chaos in your head stops and you just cry, not necessarily tears of sadness or tears of joy…just relief. Relief that you are enough, that you are amazing, that you have made shitty choices, good choices and a few things have happened that may have not been your choice at all, but all of it has brought you right to this moment. You can choose to go to sleep tonight dwelling again on the lost moments of the past or the what-ifs of the future…OR…you can choose to release it all and just sleep well knowing you are exactly in the right place and ready for the next chapter in your story and oh…what an amazing story it is.
With love, happiness, and health,